
Availability: In Stock
Current Stock: Out of stock
Federal Premium Personal Defense Punch .22 LR ammunition represents a meaningful shift in rimfire self-defense viability. This 29-grain flat-nose load drives at 1080 fps from standard short-barrel handguns, delivering the velocity and penetration depth needed for defensive situations where centerfire options aren't practical or comfortable. If you carry a rimfire as a backup, prefer the handling characteristics of a smaller platform, or want to maximize the utility of your .22 LR pistol, Punch ammunition gives you a credible defensive choice backed by rigorous testing.
The engineering here matters. Federal optimized the nickel-plated lead-core bullet profile specifically for penetration through the shorter barrels common in defensive rimfire pistols—avoiding the over-expansion that leaves short-barrel .22s underpowered. The nickel plating also aids extraction and resists corrosion, particularly useful if you're carrying loaded. Each box includes 50 rounds and undergoes stringent function testing to ensure reliable ignition and cycling, because a defensive round that doesn't fire reliably is worse than useless.
Velocity scales with barrel length: you'll see roughly 1080 fps in typical defensive pistols, but longer rifle barrels will push this load to 1650 fps for those running .22 LR in a larger platform. That flexibility is part of what makes Punch practical—it performs where you need it, whether that's in a snub-nose backup or a tactical rifle.
| Caliber | .22 LR |
| Bullet Weight | 29 grains |
| Bullet Type | Nickel-plated lead-core flat nose |
| Muzzle Velocity (pistol) | 1080 fps |
| Muzzle Velocity (rifle) | Up to 1650 fps |
| Rounds Per Box | 50 |
| Case Type | Nickel-plated |
Traditionally, no—but Punch was specifically engineered to address the penetration shortfall that made rimfire impractical for defense. The bullet design and velocity are optimized for the short barrels typical of defensive .22 LR pistols, delivering the depth needed for critical hits. It's not a centerfire replacement, but it makes rimfire a credible option where centerfire isn't feasible or comfortable.
Federal rates this load at 1080 fps from typical defensive pistol barrels. Velocity will vary slightly by exact barrel length and firearm, but this is the baseline you should expect from a snub-nose or compact .22 LR handgun.
Federal subjects Punch to rigorous function testing specifically to ensure reliable ignition and cycling, even in short-barrel firearms. That said, always test any defensive load in your specific firearm before relying on it—different guns can have different sensitivities to rimfire ammunition.
Each box contains 50 rounds.

SKU: 119714800 • Width: 1.6in • Height: 1.2in • Depth: 2.9in • Weight: 0.38oz
Availability: In Stock
Current Stock: Out of stock
Federal Premium Personal Defense Punch .22 LR ammunition represents a meaningful shift in rimfire self-defense viability. This 29-grain flat-nose load drives at 1080 fps from standard short-barrel handguns, delivering the velocity and penetration depth needed for defensive situations where centerfire options aren't practical or comfortable. If you carry a rimfire as a backup, prefer the handling characteristics of a smaller platform, or want to maximize the utility of your .22 LR pistol, Punch ammunition gives you a credible defensive choice backed by rigorous testing.
The engineering here matters. Federal optimized the nickel-plated lead-core bullet profile specifically for penetration through the shorter barrels common in defensive rimfire pistols—avoiding the over-expansion that leaves short-barrel .22s underpowered. The nickel plating also aids extraction and resists corrosion, particularly useful if you're carrying loaded. Each box includes 50 rounds and undergoes stringent function testing to ensure reliable ignition and cycling, because a defensive round that doesn't fire reliably is worse than useless.
Velocity scales with barrel length: you'll see roughly 1080 fps in typical defensive pistols, but longer rifle barrels will push this load to 1650 fps for those running .22 LR in a larger platform. That flexibility is part of what makes Punch practical—it performs where you need it, whether that's in a snub-nose backup or a tactical rifle.
| Caliber | .22 LR |
| Bullet Weight | 29 grains |
| Bullet Type | Nickel-plated lead-core flat nose |
| Muzzle Velocity (pistol) | 1080 fps |
| Muzzle Velocity (rifle) | Up to 1650 fps |
| Rounds Per Box | 50 |
| Case Type | Nickel-plated |
Traditionally, no—but Punch was specifically engineered to address the penetration shortfall that made rimfire impractical for defense. The bullet design and velocity are optimized for the short barrels typical of defensive .22 LR pistols, delivering the depth needed for critical hits. It's not a centerfire replacement, but it makes rimfire a credible option where centerfire isn't feasible or comfortable.
Federal rates this load at 1080 fps from typical defensive pistol barrels. Velocity will vary slightly by exact barrel length and firearm, but this is the baseline you should expect from a snub-nose or compact .22 LR handgun.
Federal subjects Punch to rigorous function testing specifically to ensure reliable ignition and cycling, even in short-barrel firearms. That said, always test any defensive load in your specific firearm before relying on it—different guns can have different sensitivities to rimfire ammunition.
Each box contains 50 rounds.
SKU: 119714800 • Width: 1.6in • Height: 1.2in • Depth: 2.9in • Weight: 0.38oz
